Seasonal Eating for Nourishment - Workshop
Feb
24
12:00 PM12:00

Seasonal Eating for Nourishment - Workshop

Winter Flavors Cooking - Workshop

Join Chef Liz of Santosha Nutrition at Affirmations of Wellness in Oceanside this February for a romantic celebration of winter flavors. We will create three plant-based recipes together and enjoy a delicious meal. This class is available for couples and individual attendees.

Date - Saturday January 24th 

Time - 12:00-2:00 PM 

Investment - $60 per person or $100 per couple. BOOK HERE

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Winter Farm to Table Dinner
Feb
10
4:00 PM16:00

Winter Farm to Table Dinner

Join us at Cactus Blossom Retreat in Escondido this February for a farm to table dinner experience. We will celebrate the flavors of autumn while enjoying the beautiful sunset views.

PURCHASE TICKETS HERE

ADD ON WINE PAIRING

MOCKTAIL HOUR + GRAZING TABLE - 4:00PM

DINNER + OPTIONAL WINE PAIRING - 5:00PM

TICKETS INCLUDE

-mocktail hour by Higher Vibration Tonics

-grazing table

-live music

-4-course dinner

-optional wine pairing by Mas Alla Wines

-sunset views at Cactus Blossom Retreat

MENU - subject to changes based on market availability

TO BE ANNOUNCED

*All menu items are plant-based and gluten free

CACTUS BLOSSOM RETREAT - STAY

Cactus Blossom Retreat is offering exclusive stays for this event which include rooms, continental breakfast and access to the onsite hot tub. Contact them directly to learn more and book your room.

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Pickling Workshop
Jan
21
12:00 PM12:00

Pickling Workshop

  • Sunshine Market and Refillery (map)
  • Google Calendar ICS

🥒🌶️ Discover the Art of Pickling! Join us on January 21st, 2024, from 12:00 PM to 1:30 PM for a Pickling Class Adventure! 🌶️🥒 Taught by the wonderful Liz Murphy or Santosha Nutrition 

Unlock the secrets of pickling with our hands-on class where creativity meets preservation. 🎨✨ All supplies are provided, and you're welcome to bring your own jars or favorite produce to pickle.

🎟️ Ticket Price: $35 Per Person

SIGN UP HERE

Your ticket includes:

  • 🏺 A high-quality jar for your creations

  • 🍅 Fresh and crisp produce

  • 🌿 Flavor-packed pickling liquid

  • 🧂 A curated selection of aromatic spices

  • 📖 Step-by-step instructions to turn your kitchen into a pickling paradise

📍 Location: Sunshine Market & Refillery 3529 Cannon Rd Suite 2D Oceanside, CA 92056

📆 Date & Time: January 21st, 2024 | 12:00 PM - 1:30 PM

Whether you're a pickling pro or a beginner, join us for a fun-filled session of culinary creativity. Spaces are limited, so reserve your spot now and savor the joy of homemade pickles!

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Seasonal Eating for Nourishment - Workshop
Nov
4
12:30 PM12:30

Seasonal Eating for Nourishment - Workshop

Seasonal Eating for Nourishment

Join Chef Liz at Affirmations of Wellness for a plant-based, seasonal eating workshop. We will come together to discuss the benefits of supporting local farmers for our health, the planet and our food community. Liz will demo a few autumn recipes for participants to try and there will be ample Q&A time during the tasting!

Liz is the chef and owner of Santosha Nutrition, a North County based business offering farm to table experiences, cooking classes and private chef services. We hope you will join us for this special event and look forward to growing with you.

Date - Saturday November 4th, 2023 12:30-2:30 PM 

Investment - $85.00 - BOOK HERE

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Autumn Farm to Table Dinner
Oct
21
4:00 PM16:00

Autumn Farm to Table Dinner

Join us at Cactus Blossom Retreat in Escondido this October for a farm to table dinner experience. We will celebrate the flavors of autumn while enjoying the beautiful sunset views.

PURCHASE TICKETS HERE

ADD ON WINE PAIRING

MOCKTAIL HOUR + GRAZING TABLE - 4:00PM

DINNER + OPTIONAL WINE PAIRING - 5:00PM

TICKETS INCLUDE

-mocktail hour by Higher Vibration Tonics

-grazing table

-live music

-4-course dinner

-optional wine pairing by Mas Alla Wines

-sunset views at Cactus Blossom Retreat

MENU - subject to changes based on market availability

1 - Leek & Fennel Soup + Smoky-Maple Soy Crumble + Kismet Celery-Apple Slaw

2 - Autumn Mushroom & Miso Tarts + Almond Ricotta

3 - Pumpkin + Pesto Risotto + Creamy Beet Puree + Toasted Pepitas + Parmesan Crisp

4 - Raw Apple Cake + Plum & Persimmon Coulis

*All menu items are plant-based and gluten free

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Santosha Food Fest 2023
Aug
27
1:00 PM13:00

Santosha Food Fest 2023

Join us at Helia Brewing Co. in Vista for a celebration of vegan flavors brought to you by amazing local chefs. Tickets will include unlimited tastings, live music, sustainable vendors and more! This will be a sustainable event with organic waste collection onsite. Follow Santosha Nutrition for more information.

-Local chef tasting booths

-Beer by Helia Brewing Co.

-Sustainable vendors

-Liz's birthday celebration

-Music by DJ Permanent Starlight and On the Menu

-portion of ticket sales supporting Sustainability is Sexy

TICKETS ON SALE NOW!

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Seasonal Eating for Nourishment - Workshop
Aug
12
12:30 PM12:30

Seasonal Eating for Nourishment - Workshop

Seasonal Eating for Nourishment

Join Chef Liz at Affirmations of Wellness for a plant-based, seasonal eating workshop. We will come together to discuss the benefits of supporting local farmers for our health, the planet and our food community. Liz will demo a few summer recipes for participants to try and there will be ample Q&A time during the tasting!

Liz is the chef and owner of Santosha Nutrition, a North County based business offering farm to table experiences, cooking classes and private chef services. We hope you will join us for this special event and look forward to growing with you.

Date - Saturday August 12th, 2023 12:30-2:30 PM 

Investment - $85.00 - BOOK HERE

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Summer Dinner at The Miller's Table
Jun
23
7:00 PM19:00

Summer Dinner at The Miller's Table

Join Chef Liz of Santosha at The Miller's Table in Oceanside for a celebration of local, seasonal flavors.

Friday June 23rd, 2023
Dinner @ 7pm
$105++/guest

Attendance includes a reservation at the table, 5 course dinner and 5 included beverage pairings.

BOOK YOUR SEAT

Menu:

1 - Corn Chowder + Crispy Curry Corn Ribs + Cilantro Oil

2 - Tomato Four Ways - Heirloom Tomato Galette + Tomato-Cherry Jam + Sundried Tomato Whipped Tofu Ricotta + Serrano-Candied Grape Tomatoes + Pistachio Powder

3 - Zucchini Corn Bread + Apricot Butter + Thai basil Oil

Intermezzo - Peach-Lime Sorbet

4 - Battered Banana Blossom + Tarragon-Dill Cream + Mustard Pickled Plum + Taro Crisps

5 - Clementine & Pineapple Ice Cream + Matcha Waffles + Strawberry Coulis + Whip

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Seasonal Eating for Nourishment - Workshop
May
13
12:30 PM12:30

Seasonal Eating for Nourishment - Workshop

Seasonal Eating for Nourishment

Join Chef Liz at Affirmations of Wellness for a plant-based, seasonal eating workshop. We will come together to discuss the benefits of supporting local farmers for our health, the planet and our food community. Liz will demo a few winter recipes for participants to try and there will be ample Q&A time during the tasting!

Liz is the chef and owner of Santosha Nutrition, a North County based business offering farm to table experiences, cooking classes and private chef services. We hope you will join us for this special event and look forward to growing with you.

Date - Saturday May 13th, 2023 12:30-2:00 PM 

Investment - $65.00 - BOOK HERE

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Valentine's Day Cooking Class
Feb
14
6:00 PM18:00

Valentine's Day Cooking Class

Join Chef Liz in the kitchen from the comfort of your own home for a plant-based, Valentine's Day cooking class.

Participation includes:

-Grocery List

-Digital Recipe Packet

-Virtual Interactive Cooking Experience

Tuesday 2/14/23 - REGISTER HERE

6:00pm - 8:00pm

Menu

-Herb Cheese Spread

-Roasted Mushroom Risotto + Sunflower Seed Pesto

-Chocolate Tahini Dip + Strawberries

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Seasonal Eating for Nourishment - Workshop
Feb
11
12:30 PM12:30

Seasonal Eating for Nourishment - Workshop

Seasonal Eating for Nourishment

Join Chef Liz at Affirmations of Wellness for a plant-based, seasonal eating workshop. We will come together to discuss the benefits of supporting local farmers for our health, the planet and our food community. Liz will demo a few winter recipes for participants to try and there will be ample Q&A time during the tasting!

Liz is the chef and owner of Santosha Nutrition, a North County based business offering farm to table experiences, cooking classes and private chef services. We hope you will join us for this special event and look forward to growing with you.

Date - Saturday February 11th, 2023 12:30-2:00 PM 

Investment - $65.00 - BOOK HERE

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Santosha Food Fest 2022
Aug
28
1:00 PM13:00

Santosha Food Fest 2022

Join us at Helia Brewing Co. for a celebration of vegan flavors brought to you by amazing local chefs. Tickets will include unlimited tastings, live music, sustainable vendors and more! This will be a sustainable event with organic waste collection onsite. Follow Santosha Nutrition on instagram for more information.

-Local chef tasting booths

-Beer by Helia Brewing Co.

-Sustainable vendors

-Liz's 31st birthday celebration

-Music by DJ Permanent Starlight, On the Menu and Francis Blume

-portion of ticket sales supporting Sustainability is Sexy

GET YOUR TICKETS HERE.

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Summer Dinner at The Miller's Table
Jun
24
7:00 PM19:00

Summer Dinner at The Miller's Table

Join Chef Liz of Santosha at The Miller's Table in Oceanside for a celebration of local, seasonal flavors.

Friday June 24th, 2022
Dinner @ 7pm
$85++/guest

Attendance includes a reservation at the table, 5 course dinner and a la carte beverage pairings.

BOOK YOUR SEAT

Menu:

1 - Cherry Gazpacho + Herb Croutons + Gremolata

2 - Kismet Dressed Stone Fruit + Furikake + Yaki Onigiri + Shoyu Glaze

3 - Lentil & ‘Goat’ Cheese Stuffed Paddy Pan Squash with 5 spiced Plum Gastrique & Micro-Arugula

4 - Lemon-Artichoke Pasta + Mint & Pea Avocado Sauce + Olives + Almond Ricotta-Blistered Cherry Tomato Bruschetta

5 - Apricot Tart + Summer Flowers

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Valentine's Day Cooking Class - 2
Feb
14
6:30 PM18:30

Valentine's Day Cooking Class - 2

Join Chef Liz in the kitchen from the comfort of your own home for a plant-based, Valentine's Day cooking class. There are two available times, so choose what works best for you and let's cook!

Participation includes:

-Grocery List

-Digital Recipe Packet

-Virtual Interactive Cooking Experience

Monday 2/14/21 - REGISTER HERE

6:30pm - 8:30pm

Menu

-Smoky Squash & Pear Bisque

-Mushroom Bourguignon with Herb Mash

-Mini Raspberry Cheesecakes

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Valentine's Day Cooking Class - 1
Feb
14
4:00 PM16:00

Valentine's Day Cooking Class - 1

Join Chef Liz in the kitchen from the comfort of your own home for a plant-based, Valentine's Day cooking class. There are two available times, so choose what works best for you and let's cook!

Participation includes:

-Grocery List

-Digital Recipe Packet

-Virtual Interactive Cooking Experience

Monday 2/14/21 - REGISTER HERE

4:00pm - 6:00pm

Menu 

-Kale Caesar Salad

-Vegan Scallop & Mushroom Pesto Pasta

-Chocolate Strawberry Pudding

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Vegan Pop Up - Sonora Refillery
Feb
6
1:00 PM13:00

Vegan Pop Up - Sonora Refillery

Santosha will be serving food at Sonora Refillery in Oceanside on Sunday, February 6th. Swing by and grab some delicious food and check out the shop for plastic free alternatives.

Menu:

Mediterranean Bowl ($15)
Tabbouleh -- Falafel -- Dolma -- Tzatziki

Chili + Cornbread ($12)
*Vegan Chili -- Cornbread

Snickerdoodle Cookies
(1 for $3, 3 for $6)

*Bring your own container for $1 off*

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Santosha Food Fest 2021
Aug
11
3:00 PM15:00

Santosha Food Fest 2021

Join us at Helia Brewing Co. for a celebration of vegan flavors brought to you by amazing local chefs. Tickets will include unlimited tastings, live music, sustainable vendors and more! This will be a sustainable event with organic waste collection onsite. Vendor details coming soon - follow Santosha Nutrition on instagram for more information.

-Local chef tasting booths

-Beer by Helia Brewing Co.

-Sustainable vendors

-Santosha Nutrition cookbook release party

-Chef Liz's 30th birthday celebration

-Music by DJ Permanent Starlight & HLLNDR

-Digital photo booth

-Onsite raffle supporting Sustainability is Sexy non profit

Tickets can be purchased here for $25 and at the door based on availability for $30!

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Sustainable Sunday Funday
Jul
25
1:00 PM13:00

Sustainable Sunday Funday

Grab your girlfriends and join us for a Sustainable Sunday Funday event this July.

Tickets include a luxury clothing swap experience complete with garden to glass cocktails, plant based appetizers, digital photo booth and more!

Positive Phee, Santosha Nutrition and The Beverage Botanist are proud to join forces and bring you a this unique event. Sustainable lifestyle products will be available for purchase and onsite raffle will benefit local non profit organization, Sustainability is Sexy.

Purchase early bird and regular tickets on Eventbrite.

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EdibleSD @ The Farm
Jul
23
7:30 PM19:30

EdibleSD @ The Farm

Edible San Diego presents EdibleSD@TheFarm! During this in-person event, farmer Rich Viles will guide you around Sand n' Straw Community Farm and the regenerative and permaculture practices that produce incredible fruits, vegetables and herbs, steward wildlife habitat, and sequester carbon.

Following the tour, Liz Murphy of Santosha Nutrition will demonstrate tips and tricks for unpacking summer produce and how to prepare it using her delicious recipes. Your ticket includes a tasting of these summer treats and printed recipe cards from Edible San Diego. On your way out, you can shop for your ingredients and other goodies at Sand n' Straw's Farm Stand!

‍Join us Saturday, August 14 for the morning session at 11 am or the afternoon session at 1:30 pm!

Purchase tickets here.

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Summer Farm To Table Dinner
Jul
17
4:00 PM16:00

Summer Farm To Table Dinner

Join us at Equinox Farms in Fallbrook for a celebration of summer flavors. Tickets include an animal meet and greet experience, garden to glass cocktail hour with The Beverage Botanist, photo booth, vegan cheese boards and a four-course dinner by Chef Liz of Santosha showcasing locally grown, seasonal fare. Purchase single tickets or purchase by table and save. Early bird pricing is available until Sunday, June 13th.

A portion of the ticket sales and 100% of the onsite raffle will support The Artemis Project non-profit and the animals at Equinox Farms. Purchase tickets on Eventbrite.

All menu items are 100% plant based.

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Spring Farm to Table Dinner
Apr
17
4:00 PM16:00

Spring Farm to Table Dinner

Join us at Equinox Farms in Fallbrook this April for a farm to table dinner experience. Tickets are available per table to ensure social distance between parties and will include local vegan cheese platter, 4 course dinner, optional animal meet & greet and beautiful outdoor seating. We look forward to sharing the flavors of spring with you! Purchase your table here.

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EdibleSD@ Home - Unpacking Winter Produce
Feb
24
7:00 PM19:00

EdibleSD@ Home - Unpacking Winter Produce


Join Edible San Diego, Sand n' Straw Farm and Santosha Nutrition for a fun online workshop all about winter produce in Southern California.

Whether you subscribe to a CSA (Community Supported Agriculture) Box, shop at a farmers' market, grow a garden, or get greens at the grocery store, winter in San Diego offers delicious, and in some cases, lesser known vegetables and fruits that give us our own San Diego version of winter.
Join this interactive workshop to learn shopping, storing, cooking, and food waste reduction tips. April Viles, co-owner of Sand n’ Straw Farm , and Liz Murphy, Santosha Nutrition , will join Katie Stokes, publisher of Edible San Diego for a virtual exploration of local, seasonal produce.
All ticket sales for this event will be donated to Oceanside Kitchen Collaborative, whose mission is to rescue food to nourish and educate our community...to keep healthy food on people’s plates and out of landfills

Register here

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Garden to Table Dinner
Nov
10
3:00 PM15:00

Garden to Table Dinner

Experience true garden to table food at Madre Grande Monastery this Fall. You'll enjoy appetizers, drinks, 4-course outdoor meal, live music and more. We will utilize ingredients from the onsite garden and land to create a spectacular plant-based, Fall meal.

VIP TICKETS (limited number)
-Interactive garden tour
-VIP garden goodie bag
-Cocktail hour & live music
-4-course garden to table dinner

DINNER ONLY
-Live music
-4-course garden to table dinner

*All items will be plant-based, gluten free & soy free.

Nestled in the mountains outside of San Diego, Madre Grande Monastery is a sustainable community dedicated to sustainability and peace. Prior to reaching the location, there is a 2.4 mile stretch of unpaved, mountain road. Please be prepared for this drive and allow time to take it slow.

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